Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges at work, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in San José can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
San Jose - Plaza Roble Las Terrazas
Centro Corporativo Plaza Roble, San José, Costa rica
The San Jose Plaza Roble Las Terrazas Center is situated in one of six buildings connected by covered walkways that make up the secure Plaza Roble complex. With direct access to a major highway intersection, it is easy to get to downtown San Jose, 7km away, and a 15-minute drive to the international airport.
San Jose - Boulevard Dent
6184 Boulevard Dent San Jose San Pedro , San Jose, Costa rica, 11501
Create a fresh headquarters for your company in Costa Rica, featuring fully equipped office facilities at 6184 Boulevard Dent. Dive right into operations in the rapidly expanding capital, situated within the vibrant business hub of The Alameda. Benefit from convenient access to public transportation via bus and train for commuting, as well as the attractions of Downtown San Jose.
This instructor-led, live workshop in San José (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
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